From the moment we are conceived, our journey of understanding begins. Each experience, even in the womb, leaves an indelible mark on our developing minds. As we navigate through life,
The timeless wisdom of Buddha, dating back to 600 BC, emphasizes the profound impact of our thoughts on shaping our reality. He is quoted to have said, “We are what
Perhaps you have seen Jonah Hill’s documentary, “Stutz”? It’s been making waves in mental health circles because it tackles some real human struggles, particularly around self-acceptance. Jonah, who candidly referred
I recently came upon an article from a 2018 Bruce Springsteen interview where he spoke of his struggle with depression. He suffered an emotional breakdown at age 32 and then
Have you ever felt stuck in life, as if you’re trapped on an endless treadmill? If so, Neuro Linguistic Programming or NLP Los Angeles might be just what you need
What is reality? Buddha said in 600 BC, “We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” This means that
I once worked with a woman who had no father present in her life growing up and her mother was bi-polar and completely incapable of caring for her. This woman
There’s a great deal of interest in Time Line Therapy® as a proven and effective therapeutic technique to help people transform their lives quickly. In fact, most of the time,
