I can help you to overcome insomnia
Sleep is necessary for a healthy mind and body and the inability to fall asleep or sleep through the night can be debilitating. Many people turn to pharmaceuticals to overcome the problem and then become dependent on sleeping aids, which often lose their effect over time.
Hypnosis is a safe and effective solution without side effects!
We can help you get to the root cause of your sleeplessness and work with you to overcome it. Did you know that blood sugar drops in your sleep can cause you to wake up and stay awake for hours? A simple routine of eating a little protein snack before bed to keep your blood glucose level constant through the night can make all the difference. We will share all the tips with you and help you tap into your subconscious mind to improve your sleep patterns, thereby renewing your physical and emotional well-being.