I can help you to strengthen your self-confidence and self-esteem
Self-confidence and self-esteem are a function of the continual conversations that occur deep within our subconscious minds. What we tell ourselves is the only thing that really matters in the long run because, whether waking or sleeping, we cannot escape our own thoughts. Regardless of how much external praise and love we may receive, the messages we send ourselves beneath the surface will outweigh anything else we may hear. Most of the time, we are completely unaware these thoughts are even there.
It stands to reason that a positive self-image starts with positive self-talk and nurturing self-messages.
“Love thy enemy, so I obeyed him and loved myself.” – Kahlil Gibran
I work with you in Hypnosis to immediately recognize when negative thoughts enter into your mind and teach you to immediately say “Stop It!” You visualize your “child within” and imagine your adult self supporting, loving and providing security to that child. These perpetual feelings of security and love build confidence and self-esteem and stay with you forever because you are always with your “inner child.” Negative self-talk is automatically replaced by positive affirmations, creating a healthy environment and providing fuel for success and happiness.