“The only path by which another person can upset you is through your own thought.” – Joseph Murphy This quote offers a powerful perspective shift, reminding us that we hold
As a Hypnotherapist and NLP Coach, I’ve witnessed many people trying to escape their emotional pain by using unhealthy methods like drugs, alcohol, or throwing themselves into work. These quick
In my Hypnotherapy and NLP Coaching practice, I’ve seen how negative self-image can permeate every aspect of an individual’s life. It can impact relationships, career opportunities, and overall well-being. That’s
In nearly every initial session with my clients, we find ourselves delving into the concept of an upset. Why? Because it’s a topic that surfaces frequently—we talk about quite a
There is a very strong connection between emotional vulnerability, confidence, and the transformative power of hypnotherapy and NLP coaching. Brene Brown, a well-known researcher, often highlights how emotional vulnerability is
Steer clear of being an energy vampire! Ever notice those folks who seem to drain the life out of a room, while others effortlessly bring positivity and joy wherever they
As an experienced NLP Coach and Hypnotherapist, I specialize in anxiety relief. Let’s delve into the label of “anxiety” for a moment. Anxiety is a vast spectrum, presenting itself in
