When clients tell me that they want more confidence, I always ask them to break that down. What does that mean? How does it feel?  You see, this is different

How often do you stop to re-interpret an old event? Why would anyone even want to do that? The human mind stores memories with associated emotions. That’s why a song

As Human Beings, we need to always be managing our mind… or it will manage us! They say something like 80% of human thoughts are negative and about 95% of

Dr. Brian Weiss, author of Many Lives, Many Masters, has made many people believers of Past Life Regression therapy from his work.   He’s a renowned psychiatrist who never believed in

It’s been said so many times that we are HUMANS “DOING”  and not HUMANS “BEING.” Hypnotherapy and NLP Coaching work can help you to relax, gain calm and perspective in

I like to compare a person’s life journey to a jigsaw puzzle.  Sometimes by understanding how all the pieces of your life fit together, you can see the full picture

If you suffer from generalized anxiety, know that you’re in good company!  Millions of Americans today experience the same thing, and it’s probably the most common reason that people come

Do you ever have a very visceral negative reaction to certain comments or behaviors of other people, even if you consciously know that person has done nothing to personally offend