Jayne Goldman, MBA, C.Ht., one of Los Angeles’ leading Hypnotherapists and NLP Coaches, discusses how simple techniques can transform lives, particularly during times of heightened anxiety.

LOS ANGELES, April 8, 2020 (Newswire.com) – At a time when the global community is experiencing heightened anxiety from coronavirus concerns, some therapeutic techniques have come to the forefront to offer relief. Hypnotherapy and NLP Coaching are quickly gaining mainstream recognition as a leading modality to induce positive thoughts in the subconscious mind, thereby potentially reducing anxiety, leading to greater lifelong happiness. Three Best Rated® had the honor of interviewing Jayne Goldman, one of Los Angeles’ leading Hypnotherapists, to learn all about the often-overlooked health benefits of these techniques.

Jayne Goldman, MBA, C.Ht, principal of Best Life Hypnotherapy in Los Angeles, is a Three Best Rated® Award-winning Hypnotherapist and NLP Coach, who has transformed the lives of many individuals through her sessions, which combine the most effective elements of these techniques. She explains, “Hypnosis is just a deep state of calm and relaxation for your body, while your mind is more alert and focused than in the normal state of awareness. While in hypnosis, positive suggestions for change in your life are easily received and accepted by your subconscious mind, thereby bringing about desired results and new behaviors.”

Discover Yourself

Whether in-person, on the phone or via video chat, a Certified Hypnotherapist, and NLP Coach can take any individual on a journey of discovery in the hypnotic state and works with their subconscious mind to align positive thoughts.​

During hypnosis, people concentrate more intensely on a specific thought or feeling while blocking out distractions. In this relaxed state, individuals easily accept what is visualized, allowing self-defeating resistance to melt away and strong, positive behaviors and emotions to emerge.

Hypnosis and NLP Coaching are beneficial for anxiety/stress relief, weight loss, smoking cessation, conquering fears and releasing the effects of past traumas, among other issues.

Most Effective Techniques

Jayne suggests the following three techniques are highly beneficial:

TimeLine Therapy® – Timeline therapy enables individuals to clear a lifetime of accumulated negative emotions and unwanted thoughts. Since this technique resolves root issues and not just symptoms, it produces long-lasting transformation. When anxious feelings in childhood are released, environmental triggers are more easily managed.

Neuro-linguistic Programming (NLP) – Thoughts create our emotional states and patterns of behavior. NLP Coaching techniques help individuals to shift subconscious thoughts and bring about desired changes in life.

Imagery – This visualization technique enables people to access their deepest thoughts, surface them and find resolution to internal conflicts.

About Jayne Goldman

Jayne Goldman is a Certified Hypnotherapist, Time Line Therapy® Practitioner and a Certified Master Neuro-Linguistic Programming (NLP) Coach. TimeLine Therapy® and NLP Coaching are advanced techniques that facilitate rapid subconscious breakthroughs, resulting in the release of blocks that may have held people back for years.​

CONTACT INFORMATION:

Jayne Goldman, MBA, C.Ht.​

Phone Number: 310-422-7828

Email Address: jayne@jaynegoldman.com

Website: https://bestlifehypnotherapy.com

Read original article here: https://www.newswire.com/news/discover-relief-from-anxiety-through-hypnotherapy-and-nlp-coaching-21113875