People ask me what my NLP Coaching and Hypnotherapy sessions entail and I tell them first and foremost, it’s a journey that demands active participation and complete immersion. The process

The metamorphosis of a caterpillar into a butterfly is a stellar example of the wonders of nature. Observing these distinct creatures—seemingly worlds apart—evokes a sense of awe and curiosity.  Having

Who hasn’t heard the phrase, “Water seeks its own level” as it relates to social interactions? The truth is that our self-perception shapes our relationships and influences the way others

Ralph Waldo Emerson  has said, “For every minute you remain angry, you give up sixty seconds of peace.”   Emerson’s insightful wisdom is a perfect segue into the transformative world

They say that everything you do is triggered by an emotion of either desire or fear. This simple but profound insight can shed light on the way we make choices

I’ve had the privilege of working with numerous individuals, assisting them in coping with the profound pain of grief. It’s something I’m familiar with, having lost my mother to  cancer

To say that Brian Tracy’s wisdom is legendary is a gross understatement. In the more than 80 books he has authored, his empowerment message shines through clearly in every one.

In the wise words of Carl Jung, “I am not what happened to me; I am what I choose to become.”  This profound statement describes a universal truth that has