Many people find themselves feeling unhappy without fully understanding why.
They may have a good job, a loving family, and all the things that seem to represent a happy life, yet something still feels off. If you’re someone who has ever felt this way, you’re not alone.
It’s common to experience moments of unhappiness, even when everything on the surface appears to be going well. The truth is, the reasons behind your unhappiness are often buried deep within your subconscious mind, hidden from your conscious awareness.
In my hypnotherapy and NLP coaching sessions, we explore the root causes of these feelings. It’s not always easy to figure out on your own what’s standing in the way of your happiness because so much of it lies beneath the surface. Many of your underlying thoughts, beliefs, and emotions are stored in your subconscious mind, shaping your feelings and actions without you even realizing it.
Through hypnotherapy, I help guide you into a relaxed state where you can access your subconscious mind. This is where the deeper layers of your thoughts and feelings reside, often the ones you’ve pushed aside or forgotten about over the years. Once you’re in this relaxed state, these thoughts naturally rise to the surface, allowing you to finally see what’s been holding you back from true happiness.
The incredible thing about this process is that when these underlying thoughts and conflicts come to light, you don’t just learn why you’ve been feeling unhappy—you also intuitively know how to resolve the conflicts within you. This is because your mind already has the answers you need; it just takes the right approach to bring them forward. Hypnotherapy allows you to bypass the noise and confusion of everyday life and tap into your inner wisdom, where clarity and solutions reside.
NLP (Neuro-Linguistic Programming) coaching works hand in hand with this process. NLP techniques help you understand how your thoughts, language, and behaviors are connected. Sometimes, the way we think or speak about our lives creates patterns that reinforce negative feelings or keep us stuck in an unhappy state. In my sessions, we identify these patterns and work to shift them, so you can begin thinking, speaking, and acting in ways that promote happiness and fulfillment.
One of the key takeaways from both hypnotherapy and NLP coaching is that you have more control over your emotions and mindset than you may realize. You don’t have to stay stuck in a state of unhappiness, wondering why things don’t feel right. By uncovering the root causes of your inner conflicts, you can start to make meaningful changes in your life that lead to lasting happiness.
If you’re ready to take the first step toward resolving your inner conflicts and finding the happiness you deserve, I’m here to help. My goal is to guide you through this process of self-discovery and healing, so you can move forward with a clearer mind and a happier heart. You don’t have to go through this journey alone—reach out if you’re ready to get started on the path to a more joyful and fulfilling life.
Jayne Goldman, MBA, C.Ht., Founder and Principal of Best Life Hypnotherapy in Los Angeles, is a Certified Hypnotherapist and NLP Master NLP Practitioner and Coach.
