Did you know that human beings possess an innate ability to delete, distort, and generalize incoming information to fit within their pre-existing belief systems? It’s a fascinating aspect of how our minds operate.

In a world where a staggering 11 million bits of information bombard us simultaneously, and our brain can only process a mere 100 bits or so, it’s no wonder that we need a way to streamline this influx into something manageable. How do we achieve this? We create a lens—a filter—that shapes how we see and understand life itself.

This concept hit home for me just this morning. Yesterday, I had the privilege of working with a woman who held a deeply rooted belief that she had never experienced love throughout her entire life. Yet, today, I found an email waiting for me, sharing stories she had once forgotten. Stories of her mom and step-dad’s support when her father passed away—the counseling they paid for, the computer they bought her, and the education they funded. Her step-dad had proudly attended her graduation, expressing his pride in her achievements.

What struck me was that before our session, these stories were either deleted from her awareness or distorted to fit her existing belief of isolation and lovelessness. However, something incredible happened during our hypnotherapy and NLP coaching session. We cleaned that lens through which she had been viewing the world—a lens distorted by her past experiences. And with that newfound clarity, her emotions and outlook underwent a profound shift.

It’s astonishing how transformation can be achieved with such seemingly simple steps. If you’re seeking to cleanse your own lens, the filter through which you see the world, and wish to bask in the sunshine of positivity and gratitude, I encourage you to take the next step. Reach out for a complimentary phone consultation, where we can explore how NLP techniques and hypnotherapy can assist you in adjusting that lens. A fresh perspective could be all it takes to reshape your reality and embrace the beauty that surrounds you.

Hypnotherapy and NLP coaching are powerful tools on this journey. Hypnotherapy, with its ability to tap into the subconscious, allows us to navigate the deep-seated beliefs that often elude our conscious mind. NLP coaching empowers us to reframe our thought patterns and adopt a more resourceful mindset. 

Together, these approaches offer an incredible toolkit to fine-tune your perception and transform your beliefs. So, if you’re ready to embark on a voyage of self-discovery and change, don’t hesitate to get in touch. Your transformation awaits—a journey that could unlock a world of joy, positivity, and fulfillment.

Jayne Goldman, MBA, C.Ht., Founder and Principal of Best Life Hypnotherapy in Los Angeles, is a Certified Hypnotherapist and NLP Master NLP Practitioner and Coach