How often do you stop to re-interpret an old event? Why would anyone even want to do that?
The human mind stores memories with associated emotions. That’s why a song may remind us of a happy time in our lives or an unpleasant one… depending upon how we were feeling when that memory was created.
That’s also why the sight of a dog might bring you a warm fuzzy happy feeling… or a deep fear or phobic reaction. If you were bitten by a dog as a child or scared by an angry barking dog, the sight of a puppy… even a block away… could send you into a panic attack. I’ve worked with several clients for exactly this fear.
It’s not a rational thought… because it comes from your subconscious mind where that fear is hardwired in there from THAT old event. Rational thought lives in our conscious minds, but that’s only 5% of our total mindpower.
So, your conscious mind may be entirely aware that it is ridiculous to fear a harmless puppy who is a block away… and on the opposite side of the street! But your subconscious mind is trying to protect you from that angry, scary dog you saw in your childhood memory.
You can’t win by trying to fight it consciously because it is impossible to access your subconscious programs from the conscious realm.
So, how DO you get rid of that fear? Must you live with it forever???
Of course NOT! Through Time Line Therapy® and hypnotherapy, I guide you in revisiting that old event from a safe vantage point as an objective observer. As you imagining yourself floating high above the event, you are objectively watching and now interpreting what is happening through your adult eyes. I guide you in getting a healthy perspective and lessons that enable you to release that OLD disempowering interpretation and free you from the fear.
I then reinforce all the positive suggestions in a deeper hypnosis and create an MP3 recording for you to continue to play back to make the positive suggestions even stronger.
If you have some irrational fears or other negative emotions or reactions that make your life very small, please always reach out to me for a complimentary phone consultation so we can begin the process of living the best version of you!Jayne Goldman, MBA, C.Ht., Founder and Principal of Best Life Hypnotherapy in Los Angeles, is a Certified Hypnotherapist and NLP Master NLP Practitioner and Coach.