There’s a great deal of interest in Time Line Therapy® as a proven and effective therapeutic technique to help people transform their lives quickly. In fact, most of the time, we are talking about 4 – 6 hours to realize life-altering permanent and positive changes in thoughts, emotions, and behaviors.
As a Certified Master NLP Practitioner and Hypnotherapist, Time Line Therapy® is probably the most important tool in my arsenal. Since this NLP technique is widely known to be one of the most effective means to help people rapidly move past negative emotions and thoughts that prevent them from moving forward in life, there are also many questions about it.
We hope to answer the most basic questions in this article. If you still have questions after reading this, please always feel free to reach out to me via phone at 310-422-7828, email jayne@jaynegoldman.com or the contact form on my website https://bestlifehypnotherapy.com for a complimentary phone consultation.
Time Line Therapy® is a fascinating technique in the NLP Coaching World because it is said to employ quantum physics. Participants in Time Line Therapy® simultaneously experience being both their current self and younger self, creating a “time warp” of sorts.
While in a deep state of relaxation, I ask my client to imagine themselves floating back in time, above the memories of their life to find the root cause of whatever negative emotion or limiting beliefs they want to release.
As my client imagines floating above the memories of their life into childhood… they remember the emotions and thoughts they had as a child, but now are able to look at it through their adult eyes as an objective observer.
Now, new revelations come to light… that the child could never have known about when my client was actually a child. In this moment, the adult automatically pushes those new lessons to “the child,” thereby replacing those old disempowering beliefs and thoughts with the new empowering ones. This feels like it is happening in the mind of the child, even though the client is already a grown adult in the physical world. This is how this work employs the concepts of quantum physics and transcends space and time.
Then, the client imagines floating back to “now” with these new thoughts and sees how life rearranges itself because that old thinking is no longer there.
And that… is a really brief overview of the magic of Time Line Therapy®! Reach out if you want to experience this for yourself or learn more.
Jayne Goldman, MBA, C.Ht., Founder and Principal of Best Life Hypnotherapy in Los Angeles, is a Certified Hypnotherapist and NLP Master NLP Practitioner and Coach.
