Perhaps you have seen Jonah Hill’s documentary, “Stutz”? It’s been making waves in mental health circles because it tackles some real human struggles, particularly around self-acceptance. Jonah, who candidly referred to himself as a “fat kid,” opened up about his journey to loving himself.

Have you ever felt like you’re constantly battling insecurities or struggling to accept yourself for who you are? It’s a common experience for many of us, and the journey to self-acceptance can be challenging. Hypnosis can help us embrace and love our inner child, flaws and all.

Maybe you were teased about your appearance, felt different from others, or faced other challenges growing up. These experiences can create deep-seated insecurities that continue to affect us as adults, even if we’ve made positive changes in our lives.

I’ve had the privilege of working with numerous clients who, just like Jonah, couldn’t accept themselves as children. Maybe it was because of their weight, buck teeth, being gay, having OCD, autism, or something else. The truth is, we all feel different from others in some way or another, right?

Here’s the thing: that inner program of rejecting who you are doesn’t magically disappear just because you’ve transformed into a tall, fit, and attractive adult. Sure, you might consciously know that you’ve improved your appearance and lifestyle, but that inner child, with all their attributes, still resides within you. They still crave validation and need to prove themselves every single day.

It’s crucial to remember that our subconscious programs are forged in childhood and hold a whopping 95% of our total mind power. So, how do we break free from this cycle? The answer lies in that “child within” no longer yearning to be someone they’re not and instead appreciating themselves as the wonderful human beings they are—flaws and all. And guess what? Hypnosis can help you connect with that inner child.

When you replace self-rejection with self-acceptance, something incredible happens. Inner peace and happiness blossom. 

Self-acceptance goes beyond just tolerating ourselves. It means fully embracing who we are, including our imperfections. When we learn to love and accept ourselves, we experience a sense of freedom and genuine happiness. We let go of the need to constantly prove ourselves or meet unrealistic expectations, and we start living a more fulfilling life.

If you would like a helping hand on your journey to self-acceptance, I’m right here, waiting for your call or email. Together, through powerful hypnotherapy and NLP Coaching techniques, we can work on connecting with your inner child and fostering a deep love and appreciation for yourself. You deserve it… we all do!

Jayne Goldman, MBA, C.Ht., Founder and Principal of Best Life Hypnotherapy in Los Angeles, is a Certified Hypnotherapist and NLP Master NLP Practitioner and Coach.

Read the related blog here: https://bestlifehypnotherapy.com/hypnotherapy-and-nlp-coaching-to-access-self-love/