When people come to me for hypnosis sessions because they “want confidence” or “want to be a great public speaker” … they think they need to add something onto themselves to have what they want in life. But the truth is… they actually need to subtract something from themselves… the negative emotions and limiting beliefs of the past that are suffocating them to reveal the empowered authentic self!

If you watch a baby… you will see a very young person with nothing but confidence. Watch a baby try to stand for the first time. Notice the determination and the fact that there is NO fear of failure. That little baby just wants to achieve the goal of standing or walking. Notice how proud they are of themself when they do!

Then that baby matures into a young child and realizes that people might criticize them and they start to draw comparisons between themself and everyone else. That little person now may become a little more cautious in life so as to avoid being hurt. Now that child matures into a young adult and carries forward all the fears and negative beliefs about themself and the world.  

You see… you already have what it takes, but if you cannot access it… it’s because it’s buried beneath all of these negative thoughts about who you are from years past. We create beliefs about ourselves starting in childhood. In fact, the minute we come out of the womb it starts. Some people believe the fetus can feel and that it develops there. The point is, by the time you reach whatever age you are now and are reading this, disempowering beliefs are already very well ingrained. 

So, if you are interested in exploring the authentic you… the person you were born to be before any disempowerment settled in, just reach out. There are lots of effective techniques to get there! Please always feel free to reach out to learn more.

Jayne Goldman, MBA, C.Ht., Founder and Principal of Best Life Hypnotherapy in Los Angeles, is a https://bestlifehypnotherapy.com/ and NLP Master NLP Practitioner and Coach.